Activities
🤸♀️ What We Do in Gymtastic
At Gymtastic, every class is a high-energy adventure filled with music, movement, and milestones!
We kick things off by singing our safety rules together—setting the tone for a fun and focused session. From there, it’s time to move:
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Straddle jump onto the balance beam
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Strike a pose with a bow & arrow pause
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Tuck and roll off the cheese mat
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Finish with a 360° twist on the trampoline!
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And when the music stops… FREEZE! 🎶
Each week, children develop new skills while building confidence and coordination. Our progressive program helps students grow through:
✅ Forward rolls
✅ Backward rolls
✅ Handstands
✅ Cartwheels
✅ Front walkovers
✅ … and so much more!
🎉 Fitness for Fun = Motivation That Lasts
Gymtastic is built on the idea that when kids have fun, they want to learn. That’s why we blend physical fitness with imaginative play—so every tumble becomes a triumph!
Obstacle Course Fun!
Every gym class features a 4-station rotating obstacle course, designed to build strength, balance, coordination, and confidence—all while having a blast!
🔁 Weekly Circuit Stations:
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💪 Arm Strength Mat
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🎯 Balance Beam
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🌀 Trampoline Time
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⭐ Gymnastics Skill Mat (featuring handstands, rolls, and more)
Each class begins with a coach-led warm-up, followed by demonstrations at each station. Once everyone’s ready, the music starts, and the action begins with our themed obstacle circuit!
🎨 We End with Smiles!
After tumbling and twirling, students sit together for:
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✅ A quick review of the day’s favorite technique
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🧼 A stamp or sticker surprise
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🗣️ A moment to share what they loved most!
🧸 More Than Mats and Beams
We also incorporate innovative toy-based activities into the obstacle course—keeping classes fresh, creative, and engaging every week.
📅 Class Info
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⏱️ 35 minutes per class
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👧🏽 Max 12 students per session
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🔁 Weekly recurring schedule